Day 298: Stretch

I have never done any yoga–maybe someday I will, but today was not the day. All I did today was just a little stretching.

I was outside today–a pretty long hike to a new crag, and then some good climbing. Tonight, though, I’m feeling just a little tight. Nothing injured, but still: I can feel a little knot in my neck and trap.

I figure I have two choices: I could ignore what I’m feeling and just hope tomorrow I don’t feel worse, or I could take a few moments tonight to loosen up those muscles.

So I’m stretching. Again: feel free to insert moral here 🙂

Advertisements
This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s