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Tag Archives: meditation
Day 292: Fry
We went to the Wooly Worm Festival–an annual event in honor of the Wooly Bear Caterpillar, aka the Isabella Tiger Moth caterpillar, which (according to local lore) is an accurate predictor of the coming winter’s weather (or at least no … Continue reading
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Tagged attention, being present, caring, meditation, mindfulness, simplicity
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Day 253: Step
OK, I’ve written quite a few times about my love of climbing and hiking, but there’s one confession I have to make: I’m not the most sure-footed of people on a trail. Sometimes I’ll blame my old, worn-out approach shoes. … Continue reading
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Tagged attention, being present, meditation, mindfulness, simple action
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Day 108: Observe
OK, I know I’ve “looked” already, but I have that other kind of “observe” in mind right now. I was raised Catholic, but I think it’s safe to say: I’m not one now (I actually had a priest declare me … Continue reading
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Tagged attention, community, intention, meditation, simple action, taking time
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Day 63: Walk
My oldest had to stay late after school today for an audition, which meant instead of him going home with his carpool ride, I had to pick him up on my way back from work. Not a big inconvenience, by … Continue reading
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Tagged being present, meditation, mindfulness, nature, quiet, simplicity
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Day 7: Look
Cleaning out my pantry and getting rid of old t-shirts is the easy stuff. Clearing out the clutter in my mind is going to take a whole lot longer…. I am still doing my morning sitting and my quiet drive … Continue reading
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Tagged attention, meditation, mindfulness, simple action, taking time
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Day 3: Quiet
As in: the verb. I think my fifteen minutes of sitting yesterday (which I set aside for myself this morning as well) got me thinking about how pleasant it is to be in the quiet of the house in the … Continue reading
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Tagged meditation, monotasking, mornings, quiet, silence, simplicity
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Day 2: Sit
Every workday, I am up at 6 AM. OK, my alarm goes off at 6 AM. Then I hit the snooze button. Nine minutes later, I get up. Usually. Sometimes, it’s a two-snooze kind of morning. Then I head downstairs, … Continue reading