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Tag Archives: being present
Day 364: …
What is there to say that hasn’t already been said in some way over the past 363 days? Today, I started off the morning sitting quietly. I started a fire in the fireplace and sipped my coffee. My oldest child … Continue reading
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Tagged attention, being present, emotions, gratitude, simplicity
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Day 362: Entrust
What else have I learned? That I like to share. Sure, I get it. I can only experience my own experiences. This moment is, fundamentally, my moment to live. But still: I like to share. I think of all the … Continue reading
Day 357: Stitch
I was driving back to my mother-in-law’s house this evening, after having spent the day in Atlanta running a couple of errands and visiting with friends. It was pouring down rain, with lightning flashing across the night sky. The roads … Continue reading
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Tagged being present, change, community, gratitude, simple truth
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Day 356: Empty
My calendar was empty today. To be honest, it’s always a little hard for me to be at loose ends. Today was one of those days–nothing planned, no events, no pressing work deadlines. It was just a day. I read … Continue reading
Day 355: Refrain
Hoo boy–we can go all the way back to Day 13 on this one…. As I’ve said many a times on this blog: I’m hardly a Luddite. A good portion of what I do professionally involves writing and thinking about … Continue reading
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Tagged being present, data overload, letting go, monotasking, simplify, technology
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Day 348: Trust
It took me 348 days to get to trust? I have written before about why I try to avoid projecting–mostly it’s because for me, I tend to see storm clouds on the horizon, no matter how sunny the day. And … Continue reading
Day 340: Unplan
For all that I claim to be a spontaneous individual, I sure do spend a lot of time planning things in my head. Big things, little things. Work projects and family fun. And so on. I spent about six hours … Continue reading
Day 336: Chew
I ate an apple today. At least I think I did. I had to walk cross-campus for a late afternoon meeting. I remember biting into the apple just as I was passing the walkway that leads up to the library. … Continue reading
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Tagged attention, being present, food, mindfulness, practice, simplicity
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Day 327: Recall
I was looking through a catalog of remainder books this morning and ran across a title I had not seen before: How to Sit by Thich Nhat Hanh. Seeing that title got me to recall how important just sitting has … Continue reading
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Tagged attention, being present, discipline, mindfulness, practice, simple action, Thich Nhat Hanh
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